What are you waiting for?
Today as I walked home from the gym, I passed a coffee shop and overheard a snipit of a conversation two gentlemen were having on the outdoor patio. One guy simply said to the other, “This year I’m giving myself permission to go big with my art.”
I smiled and continued walking by, wondering what kind of artist he is and if I’d like his work or not. Then I thought, “Why on earth has this guy been stopping himself? If this is his passion, why has he been waiting to go big and be great?
Last year at about this time, Bob Brewer decided he wanted to go big, or rather, go small: On January 19, 2011, Bob weighed 270 lbs at 5’10″, that makes him morbidly obease by all medical standards. He had just passed his 24 year wedding anniversary, and he wanted to make some changes- but was not sure where to begin.
Fast forward to his 25th wedding anniversary, in September, 2011- Bob celebrated in style at 195 lbs- his weight when he met his wife. Bob decided to go big, and in 9 months, he did.
How Bob did it:
No magic pills. No fad diets. Bob got into an exercise routine that he enjoyed, and that facilitated a lifestyle change away from the habits that caused him to lose the weight in the first place. Bob joined the 2011 Optibike Weight Loss Challenge, and worked with Optibike Cycling and Weight Loss Coach Traci Brown, a 3x National Collegiate Cycling Champion who has helped hundreds of people of all fitness levels reach their goals.
Bob was not alone:
Bob had the support of an entire group of people who also wanted to make a lifestyle change, the average weight loss over 10 months of those who fully participated was 40 lbs. Bob, and the entire group have made lasting lifestyle changes that were fun to implement and will be easy to maintain.
Take Action Now!
Want to find out how you can get results like Bob? Join us for a 30 minute conference call on January 5, 2011 at 7pm MST to learn about the 2012 Optibike Weight Loss Challenge including prizes, coaching, and the motivation you need to succeed!
Email Craig@optibike.com if you are interested in joining the call. Space is limited, and we want to make sure each caller gets their questions answered.
You’ll get to talk with me, Optibike Weight Loss Coach Traci Brown and learn if you’re a fit for the Optibike Weight Loss Challenge-which starts in January 2012.
Email Craig@optibike.com to reserve your spot on the call.
