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Weight loss

FitnessHealthWeight loss

Reverse the Aging Process by Riding Fast Electric Bikes

The surprising health outcome The aging process is a combination of two factors. One is the normal aging process as we all get older.  The second factor is our life style contributions. This is where the Optibike can reduce the aging process and make your life a more full and vital life, even into your eighties. Some good news about…
August 16, 2017
FitnessHealthWeight loss

The Optibike E-Bike Weight Loss Challenge

It’s that time of year again, Holidays are just around the corner and you know you will want to make a commitment to yourself again, as you do every year, to finally lose the weight and keep it off. With all the gimmicks and lose weight quick schemes, it’s hard to decipher what you need to get started. At Optibike,…
November 12, 2013
Ask Optibike!FitnessHealthOptibike NewsWeight loss

Welcome to the first and only ebike fitness coaching website

Welcome to electricbikefitness.com The site is all about electric bike fitness using Optibike electric bikes. What? Electric bikes? Aren’t those for losers? Yes they are! People losing weight! Electric bikes are perfect for those who are out of shape but want to get fit. They’re way more fun than using a stationary bike and let you increase your effort level…
February 2, 2013
FitnessHealthR-SeriesWeight loss

You lost how much? Wow.

Wow. We just got this report from one of our customers, Bob. Way to go Bob!! ------------------------------------------------ On January 19, 2011, I weighed in at Dr. S's office at 270 pounds fully clothed. I was on a list of medications for high blood pressure and diabetes. I had finally weened myself off of prescription pain medication for back pain at…
February 24, 2012
HealthWeight loss

7 Myths of Weight Loss

Normal 0 Which One Do You Believe? Is It Stopping You From Losing Weight? CNNHealth.com recently reported that over 100 million Americans vow to lose weight as part of their new year's resolutions. And roughly 4 out of every 5 fail to keep that resolution. Those aren't the kind of odds most of us would lay bets on at the…
January 16, 2009